In collaboration with the Thailand Gastronomy Network, transform your routine through taste & wellbeing. Available for individuals and small groups.
A precision cognitive retreat, clarity, mindfulness, and brain-supportive nutrition by the sea.
Explore the journey →
Rebuild your energy system through movement, sleep, and nutrition, smarter, not harder.
Explore the journey →
A culinary-led gut reset grounded in food science, fiber diversity, and stress-gut education.
Explore the journey →
Science-backed sleep restoration with onsen recovery, breathwork, and forest bathing.
Explore the journey →
Inside-out beauty, skin diagnostics, IV therapy, and traditional Thai facial rituals.
Explore the journey →Seven specialist-led journeys, each matched to a body goal and a province chosen to support it. Scan the table to find where yours begins.
| Program | Best for | Where | Signature focus | Stay | |
|---|---|---|---|---|---|
| Restore | Burnout, full-body recovery & longevity reset | Bangkok | Functional diagnostics & cellular recovery | 3D2N | View → |
| Her Rhythm | Women’s hormones, cycle & vitality | Bangkok | Hormonal balance & feminine wellbeing | 3D2N | View → |
| Focus | Mental clarity, attention & cognitive energy | Rayong | Focus, cognition & sustainable energy | 3D2N | View → |
| Energy | Low energy, stress & burnout patterns | Koh Chang | Energy baseline & personal system | 3D2N | View → |
| Gut | Digestion, microbiome & food relationship | Chanthaburi | Gut-health reset & nutrition | 3D2N | View → |
| Sleep | Insomnia, recovery & nervous-system calm | Prachin Buri | Sleep architecture & deep rest | 3D2N | View → |
| Beauty | Skin, radiance & inside-out beauty | Chachoengsao | Skin health & nervous-system reset | 3D2N | View → |
| Program | 1 guest | 2 guests | 3 guests | 4 guests |
|---|---|---|---|---|
| Restore Retreat | 62,900 | 58,900 | 53,900 | 49,900 |
| Her Rhythm Retreat | 66,900 | 63,900 | 57,900 | 52,900 |
| Focus Reset | , | 49,900 | , | 36,900 |
| Sleep Reset | , | , | , | 42,900 |
| Energy Reset | , | 35,900 | , | 25,900 |
| Gut Reset | , | 45,900 | , | 39,900 |
| Beauty Reset | , | 42,900 | , | 30,900 |
All prices in THB per person, all-inclusive for 3D2N, the more travellers in your group, the lower the per-person rate. Other party sizes on request. Seasonal pricing applies 19 Dec 2026 – 9 Jan 2027.
Every Healiday is bespoke. Begin from a signature program or a blank page, then choose your destination, your diagnostics, your pace and how long you stay. A Gut Reset by the sea, a Focus Reset deep in the forest, a journey no one has taken before.
You shape it; we design and handle the rest.
Design your own journey
