Gut Reset in Chanthaburi, Thailand.
← All programs
The Reset Journey · 3D2N · Chanthaburi

A culinary-led gut reset

Reset Journey · Chanthaburi

Gut Reset

A culinary-led gut reset grounded in food science, fiber diversity, and stress-gut education — including a gut microbiome test in Bangkok — in the abundant, farm-to-table province of Chanthaburi.

Stay: A riverside retreat in Chanthaburi · Thailand's fruit basket

Schedule a consultation
Chanthaburi, Thailand
The Destination · Chanthaburi

Thailand's fruit basket

Known for its orchards, rivers, and gem markets, Chanthaburi is a province of farm-to-table abundance and a slower, greener pace — the perfect backdrop for a culinary gut reset rooted in real, local food.

Why it heals: the right environment is part of the medicine. Each Reset Journey is matched to a province chosen for how its landscape, pace, and nature support your specific recovery.

Who is this for?

Built around your biology

For you if: you deal with bloating, constipation, IBS-like discomfort, diet-related fatigue, food confusion, frequent antibiotic use, or irregular eating.

Gut Reset
What sets it apart

Healthcare rigour, hospitality warmth

Gut microbiome testing · optional

An optional microbiome test in Bangkok reveals what your gut actually needs — book it at least 7 days before your program.

Meal-building skills

Hands-on workshops on gut-friendly eating, pre- & probiotics.

Farm-to-table cooking

A cooking class rooted in food science and fiber diversity.

A nutrition plan you can follow

Leave with a clear, personalized plan you can actually keep.

Deepika Rachwani
Led by your specialist

Deepika Rachwani

Functional & Clinical Nutritionist. Consulting Functional Nutritionist at BBH Hospital Thailand and founder of Reroothealth Bangkok — root-cause nutrition for gut, hormones and metabolism.
“Food is the first and most personal medicine.”
What's included

Everything, handled

Private transport throughout your trip — go anywhere, anytime
Optional: gut microbiome test in Bangkok (7 days prior)
Meal-building workshop — Reset & Nourish
Farm-to-table cooking class
Gut assessments & gentle yoga
Local café & nature time
Personalized nutrition plan & follow-up
Add-on: CardiacSense medical-grade smartwatch
Itinerary

Three days, one transformation

Day 1 · Unwind
  • Arrival & welcome · Lunch
  • Gut assessment & gentle yoga
  • Relaxing time · visit a local café nearby
  • Dinner
Day 2 · Reset
  • Morning yoga · Breakfast
  • Meal-building workshop — root causes (diet, stress, lifestyle)
  • Gut-friendly eating · pre- & probiotics understanding
  • Farm-to-table cooking class · Lunch
Day 3 · Successive
  • Breakfast
  • Optional: personalized meal plan & follow-up plan
  • Departure
Moments · Chanthaburi

Slow living, by design

Investment

All-inclusive program pricing

Per person · group of 245,900 THB
Per person · group of 439,900 THB

Per person, all-inclusive over 3 days & 2 nights — the more travellers in your group, the lower the per-person rate; other party sizes on request. Private transport is included throughout your trip, so you can go wherever the journey takes you. Gut microbiome testing is optional and must be done at least 7 days before your program in Bangkok. Festive-season rates apply 19 Dec – 9 Jan.

Plan your journey
BEGIN YOUR JOURNEY

Ready when you are

Tell us where your body is right now. We'll design a specialist-led journey around your biology — and handle every detail.
Schedule a consultation Discover your journey
Find us on
Arrow pointing top-right in dark green.
Chat with us on
Arrow pointing top-right in dark green.
Let's chat in
Arrow pointing top-right in dark green.

Stay close to your wellbeing

Join our list for new journeys, wellness science from our doctors, and seasonal offers — no noise, just what matters.

By subscribing you agree to receive occasional emails from Healiday. Unsubscribe anytime.
Chat with us