Est. · Thailand
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Specialist-led, science-backed retreats that measure your biology, reset your system, and send you home with a 90-day plan, not just a memory.
Healiday is a Thailand-based medical & wellness retreat provider. We design private, specialist-led programs, in Bangkok and across Thailand's eastern provinces, that measure your biology, reset your system with evidence-based therapies, and send you home with a personalized 90-day plan. Every detail is handled, so you can focus on one thing: yourself.
A simple, science-led method that runs through every Healiday journey, so you leave with a plan, not just a memory.
We map your biology first, HRV, key biomarkers, hormones, and sleep data. Everything that follows is built around your results.
Nervous-system and hormonal reset, hyperbaric oxygen, infrared sauna, ice bath, sound healing, to reduce load so your body rebalances.
A private 1:1 session turns what you've measured into a clear 90-day direction you can carry home and actually sustain.
Where most guests begin, specialist-led, diagnostics-based, and built around your biology.
Reset your nervous system over 3 days and leave with a 90-day recovery plan.
Hormonal balance & recovery, diagnostics, OB/GYN care, and restorative therapies.
Rebuild your energy system on a lush island, movement, sleep, and nutrition.
Curated, specialist-led wellness for corporate groups and teams, from guided forest bathing in Bangkok to science-based retreats in Khao Yai, fully handled from start to finish.
Seven private programs and a group experience, each mapped to where your body is right now, across Bangkok and Thailand's eastern provinces.
In collaboration with the Thailand Gastronomy Network, five science-backed journeys take you across Thailand's eastern provinces, each a different kind of reset, available for individuals and small groups.
Quiet beaches and sea air, 2.5 hours from Bangkok, calm without the crowds.
A lush island of jungle and long beaches, nature that resets your nervous system.
Thailand's fruit basket, farm-to-table abundance and a slower, greener pace.
Forests and natural hot-spring onsen, designed for deep rest and recovery.
Riverside calm close to Bangkok, serene, restorative, and easy to reach.
Unlike an ordinary wellness resort, every Healiday takes you out to curated destinations, with a private car and a personal team handling every detail. Each location has its own trail: Bangkok, Rayong, Koh Chang, and more.
We work hand-in-hand with Thailand's leading hospitals, hotels, and wellness specialists, and the Thailand Gastronomy Network.
You're not burnt out. You're just never actually recovering. Here's the difference.
Wellness here doesn't feel like something you have to earn. It's woven into daily life.
A luxury hotel gives you rest. What you actually needed was recovery.
